Baby Spinach Omelet

You'll need:
2 eggs
1 cup torn baby spinach leaves
1 1/2 tablespoon of grated parmesan cheese
1/4 tsp onion powder (or grated onion)
1/8 teaspoon nutmeg
salt & pepper

In a bowl beat the eggs.  I find if you beat them a lot until they are fluffy then you'll get nice fluffy eggs.
Stir in rest of ingredients.

Get a small pan...coat it with cooking spray. Heat the pan to medium heat and then add the egg mixture.

Cook for about 3 minutes.Flip with a spatula continue continue a few minutes.  Flip and cook few more minutes.

HERE IS A GREAT VIDEO THAT SHOWS YOU HOW TO COOK AN OMELET

http://www.youtube.com/watch?v=TdVqRXI61iU